Set and meet your health goal! My name is Claire and I am a Registered Nurse and Health Coach that can coach you to your best health.

Do you have a specific goal that you want to achieve or are you interested in getting healthier overall? I can help with either!

Are you trying to gain overall strength to prevent falling or are you training to run a race? Are you interested in better coping skills in everyday life so that you can feel better? I can help you set goals to meet your need in all areas of your life.

Do you want to have more stamina to play with your grandchildren? Or maybe you want to quit smoking? Only you know what goal you are aiming for. Your goal is your goal, not someone else’s goal.

Don’t have a goal – that’s okay too!

Do you distrust the current healthcare system? You are not alone!

I offer a free 30 minute phone consultation.

I can meet you by phone or computer or even in person, depending on where you live. You choose when, if and how often we meet. My rate is $40 per hour.